Changes That Heal, written by Christian psychologist and author Henry Cloud, is a transformative book that offers a biblical perspective on personal growth and emotional healing. The book is based on the premise that true healing and growth come from a relationship with God and a deep understanding of His principles.From a Christian perspective, this book is an essential guide for those seeking to understand how their faith can help them overcome emotional struggles and achieve personal growth. It provides practical advice, rooted in biblical principles, that readers can use to cultivate healthy relationships, develop emotional maturity, and experience true healing.Cloud's book offers a comprehensive examination of the process of healing and growth, focusing on four key areas: bonding, boundaries, balance, and brokenness. He explains that these areas are interrelated and essential to our emotional health and well-being.One of the key takeaways from Changes That Heal is the importance of healthy relationships. Cloud argues that we were created for relationship, and that the quality of our relationships is essential to our emotional health. He emphasizes the importance of bonding, or developing deep connections with others, and provides practical advice for cultivating healthy relationships.Another important takeaway from the book is the role of brokenness in our lives. Cloud argues that we all have areas of brokenness that need to be addressed in order for us to experience true healing and growth. He encourages readers to embrace their brokenness and use it as an opportunity for transformation.Overall, Changes That Heal is a powerful and transformative book that offers a biblical perspective on personal growth and emotional healing. It reinforces the importance of healthy relationships, and encourages readers to embrace their brokenness and use it as an opportunity for transformation. The book is a valuable resource for anyone seeking to grow emotionally and spiritually, and provides a solid foundation for further study and exploration.